This vest weighs 4 pounds, including 4 weight packs (0., 5 pound each), so you can add or remove them at any time to adjust strength and efficiency as you progress ZELUS Weighted Vest, 5.4kg Weight Vest with Reflective Stripe for... Sold for $12 | Retail: $71.99 | Yes4All Adjustable Weighted Vest 11-20lbs with Reflective Strip, Large Weight Vest for Strength Training for Men & Women | Las Vegas, NV ExtreSpo Adjustable Weighted Vest for Women and Men, 11-20lb/20-32lb Apexup Weighted Vest Zelus Weighted Vest Yes4All 20-32 Lbs Adjustable Weighted Vest With Reflective Strip Running Weight Cardio Strength Training Body Men Women Best Weighted Vest For Women Weighted Vest Adjustable Even in the dark, others can easily see you when running at night, so you are safer Humanized Design: The weight of the exercise equipment is evenly distributed on the vest, so you can enjoy the maximum comfort in all types of exercise without affecting your back or shoulders, so that you can train better Adjustable Weight: The weight of this vest can be adjusted from 4 lb to 8 lb Adjustable Weight: The weight of this vest can be adjusted from 4 lb to 8 lb! Soft and Comfortable: The adjustable weight vest is made of special soft and sweatproof neoprene comfortable material, which will not slide in any activity, so it is very suitable for any type of aerobic exercise and weight training, whether at home, on the way to work or in the gym Even in the dark, others can easily see you when running at night, so you are safer Overview Size : Men Brand : JoyPlus Material : Neoprene Color : Black 6-12LB Style : Velcro